Pitching Instruction That Wrecks Elbows
Hands down, the worst teaching cue for elbow health: "Get on top of the ball."
Until pitching instructors and coaches start teaching pitchers to break the hands differently there is ZERO chance of stopping elbow injuries. “Getting on top of the ball” or “breaking the hands thumbs down” leads directly to an inevitable chain of events that is wreaking havoc on elbows. And it’s leaving deep scars on the talent […]